Personal Training
£88.40
A longer one-to-one session providing more time for preparation, focused training work and a clear finish to the session.
Description
- One-to-one session with a personal trainer
- 60 minutes of focused training time
- Time for warm-up and session preparation
- Strength, conditioning or exercise technique work
- Trainer guidance throughout the main training session
- Use of the gym training environment during the session
- Additional time to work through a complete training session
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